Wally's Pharmacy now has the Covid 19 vaccine! Please call or text 336-789-9089 to schedule an appointment.
933 Rockford St, Mount Airy, NC 27030 | Phone: (336) 789-9089 | Fax: (336) 789-1161 | Mon-Fri 8:30am - 6:00pm | Sat 8:30am - 1:00pm | Sun Closed
Get Healthy!
- Posted February 3, 2025
Cold Water Plunges May Help Ice Out Stress and Improve Sleep
A new study suggests ice baths and cold showers after exercise may help reduce stress, improve sleep and slightly boost quality of life, but the benefits appear short-lived -- and more high-quality research is needed.
