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933 Rockford St, Mount Airy, NC 27030 | Phone: (336) 789-9089 | Fax: (336) 789-1161 | Mon-Fri 8:30am - 6:00pm | Sat 8:30am - 1:00pm | Sun Closed

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  • Posted April 1, 2025

Intermittent Fasting Leads to Greater Weight Loss Than Calorie Counting, New Study Finds

Overweight and obese adults who followed a 4:3 intermittent fasting plan dropped more pounds in one year than those who counted calories.

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